Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

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Random Health and Fitness English Questions

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Sample Questions
1. What does 'bodyweight exercise' mean?
A using your own weight for resistance
B using weights
C using gym equipment
D using resistance bands
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2. What does 'heart rate monitor' measure?
A oxygen levels
B blood pressure
C the number of heartbeats per minute
D calories burned
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3. What does 'plateau' mean in fitness?
A rapid improvement
B consistent results
C a point where progress stops improving
D steady progress
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