Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

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Sample Questions
1. What is a 'spotter' in weightlifting?
A a person who assists with safety during lifting
B a person recording lift results
C a coach leading an endurance-running class
D a person maintaining gym equipment
2. What does 'caloric surplus' mean?
A maintaining calorie balance
B consuming more calories than the body burns
C tracking calories
D consuming fewer calories
3. What does 'BMI' stand for?
A Basic Metabolic Index
B Body Mass Index
C Body Muscle Index
D Body Measurement Indicator

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