Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

83 Questions All Levels Instant Feedback Timed Quizzes
Practice with Random Questions

Random Health and Fitness English Questions

Unlimited Randomized Instant feedback
Start Practicing
Sample Questions
1. What does 'sports nutrition' focus on?
A weight loss only
B muscle building only
C optimising diet for athletic performance
D general healthy eating
Start practicing to see answers →
2. What does 'recovery nutrition' mean?
A avoiding food after exercise
B eating during exercise
C eating to repair and refuel after exercise
D eating before exercise
Start practicing to see answers →
3. What does 'resting heart rate' indicate?
A muscle mass
B calorie burn rate
C how efficiently the heart works at rest
D maximum fitness level
Start practicing to see answers →

Start Practicing Health and Fitness English Now

Jump straight in — no sign-up needed.
Create a free account to save your progress, track streaks, and unlock power-ups.

Start Practicing Free Create Account