Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

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Random Health and Fitness English Questions

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Sample Questions
1. What does 'hydration' mean?
A avoiding dehydration
B drinking sports drinks
C maintaining adequate water levels in the body
D Both A and C
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2. What does 'body fat percentage' measure?
A total body weight
B the proportion of fat to total body weight
C bone density
D muscle mass
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3. What does 'lean muscle mass' refer to?
A weight without water
B total body weight
C muscle tissue without fat
D bone and muscle combined
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