Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

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Random Health and Fitness English Questions

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Sample Questions
1. What does 'recovery nutrition' mean?
A avoiding food after exercise
B eating during exercise
C eating to repair and refuel after exercise
D eating before exercise
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2. What does 'spinning' mean in fitness?
A a type of yoga
B a core workout
C a balance exercise
D indoor cycling on a stationary bike
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3. What does 'sleep hygiene' mean?
A a type of insomnia
B habits that promote good quality sleep
C a sleep disorder
D the cleanliness of bedding
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